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Mindful Bohemian Blog

10 Must Things To Stimulate True Personal Growth

10 Must Things To Stimulate True Personal Growth

Healthy personal growth can be objective for each of us because it encompasses many different aspects of life. Since we are all in our own place o...
3 Ways To Harmonize With Nature Wherever You Go

3 Ways To Harmonize With Nature Wherever You Go

The modern world makes it difficult to maintain a healthy relationship with nature, but there are ways to overcome those challenges. Keeping our t...
Restore, Reset, Reconnect

Restore, Reset, Reconnect

New Year, new leaf! After a busy season of socializing and celebrating the holidays, itโ€™s very important that we find time to reconnect with ourselves and re-establish our inner space. January is the perfect time to hit that reset button so that we can enter the new year feeling recharged and refreshed...

7 Chakras Complete Guide for Beginners

7 Chakras Complete Guide for Beginners

The entire universe is made of energy, and your body is no exception.
Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us, the 7 chakras. So what are the seven chakras?

Chakra is an old Sanskrit word that literally translates to "wheel"...
10 Interesting Facts About Singing Bowls

10 Interesting Facts About Singing Bowls

A singing bowl is a ritual object used in the Himalayan region mostly Tibet and Nepal since ancient times. It produces sounds which invoke a deep state of relaxation which naturally assists one in entering into meditation, the ultimate goal being enlightenment. They are a quintessential aid to meditation and can be found on private Buddhist altars, and in temples...
Pyramid Himalayan Salt Lamp

Pyramid Himalayan Salt Lamp

HIMALAYAN SALT LAMP ย  ย 1. Neutralizing electromagnetic radiation There is a theory that the much-debated sick building syndrome is due to a bu...
5 Minute Mindful Meditation

5 Minute Mindful Meditation

The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale. You can do...

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