Mindful Bohemian Blog

We all experience different forms of consciousness in our daily lives. Consciousness is experienced as a vast spectrum of awareness, ranging from completely unconscious to fully awakened. When we are operating from a lower level of conscious awareness, we may be feeling lazy, distracted, or bored. This state of mind may be useful in carrying out mundane chores, but it is...

A singing bowl is a ritual object used in the Himalayan region mostly Tibet and Nepal since ancient times. It produces sounds which invoke a deep state of relaxation which naturally assists one in entering into meditation, the ultimate goal being enlightenment. They are a quintessential aid to meditation and can be found on private Buddhist altars, and in temples...

Social media is becoming increasingly important to improving all areas of health. In fact, the Keck School of Medicine at USC cites it as the most important new technology that influences public health outreach and awareness, because of its ability to help others connect and share information. 

Mindfulness means accepting your life. You are not critical when you are being mindful. You do not judge or even make decisions. Mindfulness is about opening yourself up to the many paths available in life and viewing all the different choices dispassionately.

This shorty journey in figuring out how to find your spirit animal is intended only for those who are truly ready to take the journey. It’s a powe...

Can you trust your heart?  The new moon last Sept 9 (11:01 am PT) has got your true love’s number.  Whether it be through relationship, expressive arts, or just a finer appreciation of beauty and love in your life, this lunar cycle offers an exciting new chapter of...

For a long time, skeptics have argued the practice serves no purpose, as they say it’s akin to magic and completely unscientific. And one would think they had a point- until now. The scientific paper entitled “Medicinal Smokes” and published in the Journal of Ethnopharmacology focuses a scientific lens on the practice, which is becoming more and more widely practiced despite skepticism...

Beautiful amethyst stones bring an abundance of blessings and healing. Work with the amethyst stone for healing, peace, balance, calmness, addictio...

Carl Jung is considered to be one of the most important psychologists to ever exist. His work on understanding the unconscious and its relationship...

GUEST BLOG BY MAYBEMINDFUL BLOG AUTHOR, KAT!  Do you slime mindfully? I have heard people say that you can do anything mindfully. You can ...

If you’re brand new to yoga, it’s completely normal to feel intimidated by the die-hard yogis who warm up before class with headstands. The Easte...

If you plan on attending musical festivals this year, you may be wondering what the proper attire is for these fun, musical events. While coordina...